Inscrutable World

Thursday, January 03, 2008

Need to Sweat This Not So Small Stuff

  • Read up on spirituality--books and websites. Starting with all-time fave--Snacks for the Soul.
  • Arrange bookshelves and begin reading from my own collection.
  • 10 minutes at a time--exercise. Just toe touching and eventually placing palms flat on the ground, skipping on the terrace, climbing the stairs, a walk around the block is a great start. And eventually build to an hour a day even if in bursts of 10 mins at a time.
  • (W)ring out the old, (b)ring in the new. Tailor new clothes, give away old ones, and get fit enough to wear the fabulous ones I already own. Goonj needs fabric, and I need closet space. Enough said.
  • Holiday with family and friends and myself.
  • Tick off all health check ups on list before it snowballs into a regular event. Priority are the dentist, eye check up, back/neck/shoulder Xrays, thyroid, and ear test.
  • Fill it, shut it, and forget it is an ad line that's stuck in my head and its become a motto I've been subconsciously following to my own detriment. Must read up on my old posts and often to remind myself of the paths my mind has traversed in the past.

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